Wednesday
Mar172010
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Wednesday, March 17, 2010 at 3:09PM | Share Article
Wednesday, March 17, 2010 at 3:09PM | Share Article SALADS!!!!
Most ingredients fit into the chop chop salads, but conserve on your calories by lessening your dressing and adding flavorful vegies and spices!
*one part each of (diced or cubed), 5 minutes prep:
Garbonzo Beans
Romaine
Reb Onion
Garlic
Avocado
Snap Peas
Unsalted Walnuts or Sunflower Seeds
Brocolli
Red or Green Pepper
Grilled Chix, cubed
a pinch of feta or chedder optional
ONE tablespoon of a light yogurt or olive oil dressing
*SUBSTITUTE pico de gallo for dressing and unsalted tortilla chips in place of nuts for a zesty change!
*As long as you add dressing later, you can prep this one for the week and just grab and GO!
*one part each of (diced or cubed), 5 minutes prep:
Garbonzo Beans
Romaine
Reb Onion
Garlic
Avocado
Snap Peas
Unsalted Walnuts or Sunflower Seeds
Brocolli
Red or Green Pepper
Grilled Chix, cubed
a pinch of feta or chedder optional
ONE tablespoon of a light yogurt or olive oil dressing
*SUBSTITUTE pico de gallo for dressing and unsalted tortilla chips in place of nuts for a zesty change!
*As long as you add dressing later, you can prep this one for the week and just grab and GO!
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